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The Life of Vind 492

anma2ovaljudo7's blog

Blog posts October 2021

Trigger Point Massage Therapy - Relieving and Relaxing Tension in The Back

The trigger point technique or massage is a method to alleviate chronic neck pain and to also boost the activity of the nervous system. Trigger points are found within joints and muscles. These tight knots are vulnerable and if too much pressure is applied to the knots, it can cause the sensation of…

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Myths concerning massages for sports

Sports massage is a planned technique of the physical body that targets various muscles that are involved in a particular sport. The purpose of this massage is to enhance and increase the efficiency of the muscles prior to, during and after competition. The goal of this therapy is to offer athletes …

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How to Reduce Stress and improve your health with Aromatherapy Massage

When it comes to having an unwinding massage the first thing people think of is an Swedish massage. This is the most popular type of massage , and is usually available in your local area. But what happens if you don't have access to an practitioner? What if you'd love to receive a massage, but don't…

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Massage therapy can ease tension and improve your overall health

Massage is the act of rubbing, kneading, and tapping the muscles, ligaments and skin. Massage can be done with gentle pressure or with deep and penetrating pressure. It is generally utilized as a holistic treatment that involves stimulating and repairing body tissues through touch. It can also be us…

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Hot Stone Massage to treat Fibromyalgia

Hot stone massage is a traditional type of massage treatment that uses natural hot stones placed on specific areas of the body. While giving the massage, the therapist will hold the heated stones with one hand while applying pressure to certain areas. This treatment is also known as stone massage or…

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The Side Effects Of A Swedish Massage

Massage therapy has been around for centuries. It has been used by many cultures around the world to alleviate tension, increase circulation, and stimulate the nervous system and the healing of soft tissue injuries. Massage therapy is generally applied manually, using hands, palms, palms, elbows, fo…

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